InstagramPortrait post
1080 × 1350 px · 4:5
Instagram displays posts from 4:5 to 1.91:1. The 4:5 portrait format takes up the most space in the feed.
No fixed safe zone – just keep anything important away from the edges.
Source: tiaki research based on Meta documentation · checked Sept 29, 2026
InstagramSquare post
1080 × 1080 px · 1:1
The square works for Instagram, Facebook and Threads.
No fixed safe zone – just keep anything important away from the edges.
Source: tiaki research based on Meta documentation · checked Oct 1, 2026
Instagram and FacebookStory
1080 × 1920 px · 9:16
At the top and bottom, the app’s interface covers part of the image. Text and logo belong inside the dashed area.
Safe zone: leave 250 px free at the top, 340 px at the bottom, 65 px on the left and 65 px on the right.
Source: tiaki research based on Meta’s 2026 safe zone guide · checked Oct 1, 2026
Instagram and FacebookReel
1080 × 1920 px · 9:16
The buttons sit on the right, the caption at the bottom. Keep anything important inside the dashed area.
Safe zone: leave 269 px free at the top, 672 px at the bottom, 65 px on the left and 120 px on the right.
Source: tiaki research based on Meta’s 2026 safe zone guide · checked Oct 1, 2026
FacebookPost
1080 × 1350 px · 4:5
1:1 and 1.91:1 also work. The 4:5 portrait format takes up the most space.
No fixed safe zone – just keep anything important away from the edges.
Source: tiaki research based on Meta documentation · checked Sept 29, 2026
Facebook, Instagram and blogLandscape and link image
1200 × 628 px · 1.91:1
The wide format is ideal for shared links and blog posts.
No fixed safe zone – just keep anything important away from the edges.
Source: tiaki research based on Meta documentation · checked Oct 1, 2026
Google Business ProfilePost
1200 × 900 px · 4:3
JPG and PNG from 10 KB to 5 MB are allowed, at least 250 px. tiaki delivers Google posts in 4:3 format.
No fixed safe zone – just keep anything important away from the edges.
Source: tiaki research based on Google documentation · checked Oct 1, 2026
ThreadsPost
1080 × 1350 px · 4:5
The 1:1 square works too.
No fixed safe zone – just keep anything important away from the edges.
Source: tiaki research based on Meta documentation · checked Oct 1, 2026